The Jen Z Blog

True Style Summer Sign-Up Special!

Doors open August 4th! See you on the mat!

Jul 18 • 

Jen Z

 and 

jay ferrari

June 2025

Coming Soon: Jen & Jay's 2nd School

Jiu-Jitsu, Muay Thai & More on the North Shore!

Jun 2 • 

Jen Z

 and 

jay ferrari

2

1

February 2025

The Glamour of Owning a Gym

Episode #126 of The Jen Z Podcast - Listen Now!

Feb 17 • 

Jen Z

 and 

jay ferrari

2

1

January 2025

My husband finally listened to me...

About starting his Substack! Show him some love!

Jan 19 • 

Jen Z

 and 

jay ferrari

1

1

November 2024

Gold Medal Vibes, Technique Videos & Special Podcast Episode!

A quick hello and little fall recap!

Nov 13, 2024 • 

Jen Z

1

3

August 2024

The Jen Z Retreat - Get 10% OFF!

By popular demand the Jen Z Fall Retreat is going to be CO-ED!

Aug 19, 2024 • 

Jen Z

June 2024

Jen Z’s Fall Farmhouse Retreat

Friday, October 18 - Monday, October 21! ONLY 13 SPOTS LEFT!

Jun 24, 2024 • 

Jen Z

March 2024

JEN Z'S HOMETOWN JIU JITSU SEMINAR

Saturday, May 4 & Sunday, May 5 in Chicago!

Mar 26, 2024 • 

Jen Z

January 2024

Join me for the Jen Z “Hometown” Retreat!

Friday, May 3 - Monday, May 6

Jan 28, 2024 • 

Jen Z

December 2023

𝙇𝙚𝙩'𝙨 𝙏𝙖𝙡𝙠 𝙏𝙪𝙧𝙠𝙚𝙮 𝙤𝙣 𝙃𝙤𝙬 𝙏𝙤 𝙃𝙖𝙣𝙙𝙡𝙚 𝙃𝙤𝙡𝙞𝙙𝙖𝙮 𝙃𝙖𝙣𝙜𝙤𝙫𝙚𝙧𝙨

Plus check out my Bangin' BBZ Hot Chocolate recipe in time for the holidays!

Dec 20, 2023 • 

Jen Z

1

October 2023

Body By Zanotti Baby!

I have open spots! Let me help you achieve your health and fitness goals.

Oct 25, 2023 • 

Jen Z

August 2023

The Grappler's Diary Blog - On Owning Jiu Jitsu

By Jay Ferrari

Aug 2, 2023 • 

Jen Z

2

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